Anima Mundi by Amrita Yoga

Master Tonic | Strength | Endurance + Resilience

 

Ashwagandha, one of India's greatest botanical and adaptogenic treasures. Popularly known as Indian Ginseng, it's very well known for its ability to calm, soothe and strengthen the body.

In Ayurveda, Ashwagandha is known as a “rasayana” a powerful rejuvenative plant, and particularly belonging to a sub-group of rasayanas, or super-elixirs, known as medhya rasayanas, which refers particularly to the mind and mental/intellectual capacity. Herbs that fall under this category are considered deeply healing to the mind and emotional constructs.

What’s fascinating about Ashwagandha, and fellow adaptogenic plants, are that they hold this deep intelligence that provides the body what’s needed. For example, if you’re anxious, Ashwagandha will calm you; if you are constantly fatigued, Ashwagandha will boost your energy and stamina. To this day, scientists don’t understand how adaptogenic plants can medicinally provide this based on each individual.

Ashwagandha can help support the immune, cerebral, neurological, endocrine and reproductive systems. Clinically proven to help reduce stress, anxiety, and depression, and may increase brain cognition, support thyroid function, support adrenal health, as well as help balance blood sugar levels.

The Collagen Booster contains herbs that boost the body´s own production of collagen. It also contains herbs that support digestion, such as cardamon, rose, vanilla, cinnamon and lucuma. The herbs entailed are known for protecting and boosting the collagen. Anima Mundi´s Collagen Booster is a super, plant-based opportunity for those of you that want to strengthen bones, nails, hair, and the skin with a plant based alternative.

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Easy to mix with tea, coffee or with warm water – this is how I enjoy it! Warmly recommended.

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HERBS entailed in the Collagen Booster

• NETTLE ROOT: highly mineralizing, a lot of protein in it, increasing hair production, amazing for women, helps you produce more milk when breastfeeding

• HORSETAIL: Enhances the body’s natural production of collagen and boosts healthy skin & hair

• HE SHOU WU: amazing adaptogen, traditionally used to counter exhaustion, balance hormone function, boost libido, increase Ojas and increase our ability to adapt to stress

• CALENDULA: amazing for the skin

• MANGOSTEEN FRUIT & PEEL: high in Vitamin c, supports immune system, skin health, healthy circulation, and the body’s ability to fight infections, nourishes the brain & nervous system, supporting a healthy inflammation response

• Cardamom, Rose, Vanilla, Cinnamon & Lucuma

SPIRIT NOURISHING | IMMUNE PROTECTION | FOUNTAIN OF YOUTH AND 100% Organically Grown

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The reishi mushroom (Ganoderma lucidum), an edible type of medicinal fungus that has been used for various healing abilities for thousands of years, is a true “superfood.” Also known as Ling Zhi in Chinese, these mushrooms are strongly anti-inflammatory and tied to longevity, better immune function and mental clarity.

Throughout history in holistic medicine practices, including Traditional Chinese Medicine (TCM), reishi mushrooms have been considered to be adaptogen herb-like substances, meaning they can help us deal with the negative effects of stress — such as increased inflammation, depleted energy levels, damaged blood vessels and various types of hormonal imbalances.

 

For most of history, in Traditional Chinese Medicine fully grown reishi mushroom was dried, cut into slices, boiled in hot water and then steeped to make a healing tea/soup. Today, manufacturers of reishi products use a processing technique where reishi is boiled multiple times at a high pressure, allowing the active ingredients to be extracted to form a tincture, or extract powder (Iike Anima Mundi´s reishi powder).

Over the past several decades, many different studies conducted in Japan, China, the U.S. and the U.K. have demonstrated that reishi mushrooms are capable of offering protection against diseases or illnesses, including:

inflammation

fatigue

frequent infections (urinary tract, bronchitis, respiratory infections, etc.)

food allergies and asthma

digestive problems, stomach ulcers and leaky gut syndrome

skin disorders

autoimmune disorders

viruses

anxiety and depression

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Because they work as an “immune modulator,” reishi mushrooms can help restore hormonal balance, bring the body back to homeostasis and regulate activity of the immune system. Research shows that reishi mushrooms act like a normalizing substance, regulating various cellular functions and systems, including the endocrine (hormonal), immune, cardiovascular, central nervous and digestive systems.

Chanca Piedra (Phyllanthus niruri) is known in Brazil as quebra-pedra and is generally used to reduce pain, expel intestinal gas, stimulate and promote digestion and as a mild laxative.

It has been used to treat kidney stones for generations in the Amazon and in traditional herbal medicine systems in South America. Chanca Piedra is a masterful tonic for kidney and gallbladder stones; for hepatitis, colds, flu, and other viral infections; and for bacterial infections. It is also widely employed for its diuretic, pain-relieving, digestive stimulant, antispasmodic, fever reducing, and cellular protective properties in many other conditions. 

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Over the last 10 years, scientists have confirmed that herb is quite effective for treating viral and bacterial infections, and provides strong liver-protective, heart-protective, immune-modulating, and anti-inflammatory benefits. Some of these benefits are a result of more than 70 natural plant compounds called polyphenols, which have strong antioxidant and anti-inflammatory actions - a number of which are found only in chanca piedra. 

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You just add 1 teaspoon to your favourite juice or smoothie. You can also enjoy it as a tea, just steep 1 tbsp in boiling water for 10-15 min. You can enjoy Chanca Piedra 2-3 times per day before meals.

For centuries, Blue Lotus has been respected as a flower known to increase deep meditative energy, boost the function of the third eye and motivate lucid dreaming. The effects of the flower can be euphoria as it helps reduce the pressure on the central nervous system and make the whole body and mind relax.

Key Benefits:
- Can help promote restful sleep
- May enhance dreams
- Helps to reduce stress and anxiety
- May aid in opening the third eye

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To brew your tea, use about 1tbsp of petals per cup of hot water. Pour almost boiling water over the flowers and allow it to infuse for about 5-7 minutes. Remember, a longer steep time just makes it taste bitter, while losing the subtle taste and feel it provides. We love to drink Blue Lotus in a Cacao based drink or other warm latte.

Energizing + Mood Boosting | Caffeine Free | Adaptogenic

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This super-powder contains key herbal allies that Anima Mundi  call 'happy herbs' as they make us happy and elevated. Energized with some of the top herbs researched to increase a sense of peace and happiness, such as Ashwagandha, Rhodiola, Mucuna, Albizzia and St John's Wort. 

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The herbs are combined with coffee-esque bases for their grounding and exquisite flavors, such as roasted Dandelion, roasted Chicory, Maca, Lucuma, Burdock, Mesquite and real organic Vanilla.

 

Key Benefits, can be:
Uplifting
Adaptogenic
Coffee Substitute
Caffeine Free
Liver and Gut supportive
Aromatic Bitters
Microbiome supportive
A source in prebiotic fibre

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The taste is earthy, lightly roasted, malty, aromatic, sweet with a mild bitter backnote.

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Recommended Use:

Pair with choice of milk, and/or sweetener for a true treat! We left them out so you can doctor it up as you like.

We live in a world where there is an abundance of bad fats within the supermarkets. And they make it through into our life unperceived and in the most unexpected ways. Anima Mundi´s Happy Belly is both potent and delicious and designed with the intention to help assist fat breakdown, boost healthy digestion, detox and to boost metabolism. 

Key Benefits:

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- Can help de-bloat.
- Reduces formation of gas.
- Anti-inflammatory. 
- May increase circulation.
- May act as a detox aid.
- May help with fat metabolism.
- Can help alkalize the body. 
- May be up-lifting.

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Dust 1 tsp into anything, from foods, smoothies, juices, or simply dissolve it in water to drink as a digestive juice before meals.

Recommended intake is 2x per day 30min before meals. Enjoy for 30 days and adjust dosage if needed

 

Ingredients:

Organic and wildcrafted Cranberry Juice Extract Powder, Garcinia Cambogia Extract Powder, Mangosteen Fruit, Mangosteen Peel, Cha de Bugre Leaf, Ginger and Hibiscus.

Anima Mundi has made a selection of herbs that help the body to digest stagnant fat in the liver, as well as from tissue. It supports the body to inhibit inflammation and is a good detox for the liver. The liver and gallbladder, if balanced, will naturally detoxify the body daily. Many bad oils and saturated fats are difficult to digest, so they accumulate in the liver and tissue.

 

Ingredients:

Organic and wildcrafted Garcinia Cambogia, Green Coffee, Cha de Bugre, Mangosteen Peel, Mangosteen Fruit, Turmeric root, Ginger root, Hibiscus flower Extracted in Cane Spirits and Vegetable Glycerin. 

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This high potency tonic is made with organic cane alcohol and reverse osmosis water, using organic, vegan, and gluten free ingredients to ensure high bioavailability.

 

About 45 minutes before meals, add 1/2tsp to the tongue directly, or mix with warm water, anti-inflammatory juice, or a gentle herbal tea. This formula works best with a high fiber, plant-based diet, with a focus on alkalinity and low oil intake.

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Application 30 drops, 3x a day - before meals (for intensive use) or 30drops or 1-2x a day - before meals (for mild cleansing)

Rose is our heart opener. An ancient herb that feed our body and soul. Contains antioxidants and have been used for centuries. Can said to be a beauty product since it affects the elasticity in our skin.  Has been appreciated for hundreds of years for the benefits it is said to have on our mood, our body, our mind and for its heeling spiritual properties – especially related to the heart.

 

Key Benefits:
- May soothe the heart and cardiovascular system
- Can reduce inflammation
- May reduce wrinkles and slow down the aging process
- Helps increase connection between the self and others by opening the heart.

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Mix ½-1 tsp of the Rose powder in a cup of warm water, tea, plant-based milk or mix it with cacao.

A jar filled with plant based magic. First something said about adaptogens – they are plants that balances the body and the thing that distinguish the adaptogens is that they give your body what it needs – and this can be something completely different from what someone else needs – and this is how it is, we are all different from each other and we all need different support to feel good and healthy. The adaptogens work by increasing the body´s defences against factors related to stress, including physical, mental, chemical and from the surrounding environment. The adaptogens also support our own defence against stress.  

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Adaptogentic by Anima Mundi entails Reishi that for example may support the immune system, your sleeping habits, effectively work against too much Candida in the body – is called the ”Fountain of Youth”. Agaricus that also may support the immune system, effectively work to reduce elevated blood pressure, support our liver and the kidneys. Lions Mane is known for it´s effect on the central nervous system and has been used by munks as a concentration booster. Cordryceps may modulate the cholesterol levels; strengthen our knees and lumbar spine. Chaga may balance the blood sugar levels, protects our skin and work against Candida. Maitake is also good if you suffer from high blood pressure and may also reduce blood sugar levels. Shiitake may support the immune system and aid the body to respond to damaged cells. And there is also cacao included and this makes the mixture taste so good.

A medicinal plant that has been used for centuries. This super bark has been used since 1200 (Inca civilisation) to treat fungal infections, Candida, headaches and migraines, colds, flues, respiratory viruses and also skin diseases.

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Since the 1980 extensive research have been conducted with Pau Dárco and the bark´s possibilities to protect against viruses, against unhealthy growth of candida and as nutrition for our skin.

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Mix 1 tsp in your tea, in a soup or other hot drink of your preference. As a tea, 1-2 tsp in a mug with boiling water for 15 minutes. For a stronger dosage let it simmer for 20 minutes. If you have acute symptoms 2-3 times daily, as a daily drink 1-2 times/day. Drink before meal or 1 hour after meal.

Lovely energizing drops, Cerebreum. Cerebreum works through ingredients like Gotu Kola, Bacopa, Lion’s Mane, Ginko and Tulsi leaf and Rosemary. The herbs may support the brain´s functions and our central nervous system.

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HERBS entailed in Cerebreum:

GOTU KOLA: Greatly improves memory, restores the brain cells and nerve functions. Also called Brahmi.
BACOPA: used traditionally in Indian medicine to enhance brain function.  Energetically cooling and a Rasayana in Ayurveda. Great for those who have trouble sitting still, feel over stimulated or combat mental fatigue.
LIONS MANE: protects and regenerates the brain and nervous system.
GINKO LEAF: decreases stickiness in the blood and enhances circulation to the brain
TULSI LEAF:  also known as Holy Basil, used in Ayurveda for brain health and cognition. In Hindu tradition: the avatar of Lakshmi (goddess of preservation)
ROSEMARY: Powerful nootropic to improve memory and cognitive function and alertness.

De-stress | Relax | Restore

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Inspired by a traditional Ayurvedic wellness ritual, golden milk, also known as ‘haldi doodh’ is an ancient medicinal drink. Turmeric milk, is known for its healing, and anti-inflammatory properties largely thanks to the compound, curcumin, found in turmeric. Golden milk, often combined with spices and fellow restorative and rejuvenating herbs, is designed to support the body and mind. Turmeric has been used in Ayurvedic medicine, and other rainforest cultures, for thousands of years for conditions such as joint pain, digestive issues, fatigue, stiffness, and lots more.

 

Anima Mundi´s Golden Moon Milk contains relaxing plants, such as Ashwagandha, along with restorative 'spirit' plants such as Reishi, and Blue Lotus. It contains essential digestive herbs that assist relaxation such as lavender, cardamom, and vanilla. Their 100% organic vanilla is divine.

Golden milks are excellent for anyone seeking digestive support, help with inflammation, and just an overall longevity drink to have. It's excellent for kids, and safe for most people. Anima Mundi´s turmeric is 100% organic and grown by a women's cooperative in India.

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About Golden Moon Milk:

- supports a relaxed state
- contains Ashwagandha, Blue Lotus and Reishi, herbs known to support sleep and meditation
- contains prebiotics
- organic herbs and spices
- unsweetened
- adaptogenic

Inspired by traditional Ayurvedic wellbeing rituals – Golden Milk – is an ancient medicinal drink. Turmeric milk is appreciated and well known for its healing and anti-inflammatory properties. The Golden Milk is often mixed with spices and reconstructive herbs that are put together to support both body and mind. Turmeric has been used within ayurvedic medicine and within other cultures in the rain forest for thousands of years to treat ache, joint pain, digestive problems, fatigue, and stiffness – to name a few examples.

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This Golden Sun Milk entails activating plants such as the adaptogenic powerhouse Maca and Cordyceps, known to energize the body, and even increase muscle mass (Cordyceps). Along with Mucuma, known for its ability to build our dopamine receptors.

 

The Golden Sun Milk is perfect if you wish to support your digestion, help fight inflammation or if you just want to enjoy a longevity drink.