Weekly Yoga classes at Yogamaya yogastudio on Kyrskoesplanaden 31 in Vaasa 
 
My yoga profile focuses on forms of yoga that will help you to keep or increase movability and strenght. To open up and stretch the body, to find joy within the movements.

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Weeklyy schedule and bookings:
yogamaya.fi

 

I accept Epassi, Edenred, Smarum, Tyky , creditcard, mobile pay or cash as payment methods
 

Retailer for plantbased products of Anima Mundi.

Organically and locally produced.

Get to know the products.
 

Do you want a yoga program designed just for you? Do you have something specific that you want to focus on with regards to yoga? Or, do you want that we together work through yoga positions in peace and quiet, discussing how to use the body in the best of ways in the positions?

With the help of yoga and breathing techniques you can support and improve your sleeping patterns, how you cope with stress, aid your digestion, flexibility and strenght, to name a few things that yoga can do for you.

Let me know and we´ll work together.
 

I give Reiki Healing sessions in person or distance sessions.

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Contact me via email: amritayoga.petra@gmail.com

if you want to book a session or if you want to know more.

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I offer yoga in different forms to groups and/or companies according to your wishes, either at a place of your choice or, for smaller groups, at Yogamaya yogastudio at Kyrkoesplananden 31 in Vaasa.
Yoga can be a part of a birthday celebration, a hen-party och as a part of a TYKY day, shorter yoga during a working day or as part of a wellness programs for employees, in the workplace.
I tailor programs completely according to your wishes. Focus can, for example, be

• Curious at yoga –yoga poses for beginners

• Yoga for stressreduction

• Yoga for "office bodies", focus on the neck, hips, shoulders and back

• Yoga for total relaxation

• Yoga for strength, balance and stability

• Yoga to open up the body and mind towards something new

 
In all yoga passes there can be shorter sections of breath work and/or meditation. Completely optional.
 
I also give lectures, themes can be, to name but a few:
• Yoga and its effects
• Ayurveda (health from a holistic perspective, adaptable for each and one of us)
• Mindfulness in working life
• Inspiration to work with oneself, according to own perquisites and needs